Time your HYROX® simulation like race day.
One clock for a whole heat: line-up, splits per station, doubles and relay, the finish photo. Runs in the browser on your phone, laptop or the gym TV. No account, no app store.
- Free, no account
- HYROX®, DEKA, STYREKX, GYMRACE, Yu Man Race
- Phones + TV in sync
Three steps from line-up to finish photo
Fill in the line-up
Names, Solo, Duo or Relay, gender and division. Paste a list or load last week's file. Plan the heats by category with drag and drop.
Start the heat
Start everyone at once or per athlete. Every card shows the current station, the split and the position in the heat, live.
Splits and finish photo
Tap Next per station, Finish at the end. The split table fills itself, exports as CSV, and each athlete gets a full-screen finish card.
Pick your race, the course is ready
Every preset has the official order of runs and stations. Edit any station, or build your own course.
HYROX® timer
8 × 1 km runs · 8 stations
SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls
Open the timer
STYREKX timer
10 × 800 m runs · 10 stations
Row Erg, Sled Push, Ski Erg, Sandbag Lunges, Load Crawl, Sled Pull, Farmers Carry, Wall Balls, Burpee Broad Jumps, Strength Erg Chest
Open the timer
GYMRACE timer
5 × 1 km runs · 10 stations
Sled Push, Wall Balls, Slam Ball Carry, Row, Kettlebell Swing Overhead, Ski, Dumbbell Farmers Lunges, Bike, Burpee Broad Jumps, Final Sprint
Open the timer
Yu Man Race timer
8 × 800 m runs · 8 stations
SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Sandbag Lunges, Farmers Carry, RowErg, Wall Balls
Open the timer
DEKA timer
10 × 500 m runs · 10 stations
RAM Reverse Lunges, Row, Box Jump Overs, Med Ball Sit-Up Throws, SkiErg, Farmers Carry, Air Bike, Dead Ball Wall Overs, Tank Push/Pull, RAM Burpees
Open the timerPhones, judges and the gym TV, all in sync
- Spectators scan one QR code, pick their athlete and tap Next at every station.
- Judges pick a station and see who is coming after the run and who is on it now.
- The TV shows the scoreboard in full screen; the coach controls everything from a phone.
- Sessions clean themselves up after 48 hours. Nothing to install, nothing to sign up for.
- Scan the code
- Choose: follow an athlete, judge a station or request control
- Tap Next at every new station
The timer is free. Your race history is the upgrade.
Free for every simulation. Athlete Pro keeps every result.
Free
The timer, for every athlete
- Race clock for a whole heat, up to 50 athletes
- Every race preset: HYROX®, DEKA, STYREKX, GYMRACE, Yu Man Race
- Splits per station and a finish photo
- Save and load your line-up
- No account, nothing to install
Athlete Pro
Your race history, every simulation
First 7 days free · yearly €29 (two months free)
- Every simulation and every split saved, for good
- Live pacing on the clock: ahead or behind your target, per station
- Your progress per station across simulations
- Share card with your finish photo and splits
- Compare splits with your training partners
- One athlete or team at a time: solo, duo or relay
Race week
Seven days of Pro around one simulation
- Everything in Athlete Pro for 7 days
- Your splits and finish saved to your account
- Share card with your finish photo
- One payment, no subscription
Athlete Pro saves every simulation and split, shows your pacing live on the clock and makes a share card of every finish. Race week gives you all of that for one simulation, without a subscription.
Always included
On every plan, free or paid.
- All races, now and in the futureHYROX®, DEKA, STYREKX, GYMRACE, Yu Man Race and every preset we add.
- Athletes never need an accountThey scan one QR code. Only coaches and organisers log in.
- Ready in five minutesPick the race, paste the names, press Start. Nothing to install.
- Cancel monthlyNo contract. Yearly plans give you two months free.
- Your data stays yoursExport every simulation as CSV whenever you want.
- Workouts firstPaid plans get the race-prep workouts the day they open.
Prices include VAT. Running simulations for a gym or an event? See For gyms.
Frequently asked
Yes. The timer, all race presets, the line-up, splits and the finish photo are free and need no account. Gyms that want remote access, heats and their own logo can join the waitlist for Club.
Yes. Fill in the line-up (solo, doubles or relay, gender and division), plan the heats and start everyone with Start all. Each card shows the current station, the split and the position in the heat.
Yes. Open the timer on the TV in full screen and control it from your phone through Remote access. Judges and spectators scan one QR code to follow an athlete or a station.
No. Fitness Race Timer is an independent tool for training and simulations. HYROX, DEKA, STYREKX, GYMRACE and Yu Man Race are trademarks of their respective owners and are not affiliated with this site.
Yes. Pick a race preset or choose Custom stations and type your own list, one per line, with an optional amount ("Sled Push | 50 m").